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Our mission is to shift anxiety

from adversary, to ally.

One of the biggest roadblocks in today’s world is anxiety.  

Everybody has it:  6 year olds on the beach and executives making million dollar deals.  Anxiety is running and ruining lives. You can’t escape it.

Avoiding anxiety makes it worse. Avoidance gives anxiety power.  

It is completely possible to take your power back and launch yourself into a potent new way of being.

 

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ANXIETY REDEFINED:

 

Anxiety acts like an emotional autoimmune disease (self attack). Anxiety is the effort of avoiding sensations and feelings. 

Anxiety arises from internal disconnection, separation, avoidance, and resistance.

 

NEW RESOURCES FROM ANXIETY EXPERTS

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Anxiety Relief Workbook

Purchase a downloadable and printable high quality copy of our exclusive anxiety relief workbook- "Moving from Fear to Freedom"

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Tools of Self Reflection

Educational infographic bundle for healthcare providers, therapists and coaches who specialize in anxiety . 

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Heal Anxiety

Take an online or hybrid course with Therapist Katie and CoachTitus.

Find immediate relief!

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Serving Seattle and communities worldwide.

in-person and online

"My whole world changed after working with The Anxiety Experts!  I feel like my real self again now that I truly understand how to work with my emotions and my body mind connection." Josh G.  

Listen to our 20 minute podcast on

"Transforming Anxiety" 

WORK WITH US

1:1 Immersions are comprehensive, holistic and expansive.  A powerful combination to generate healing and accelerate future growth:

·     EMDR Therapy

·     Somatic Leadership Coaching

·     Functional Nutrition

·     Physical Training

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