The Genius of Anxiety
Time & Location
About the Event
Anxiety Experts, Katie McKenna (Therapist, Nutritionist) and Titus Kahoutek (Embodiment Executive Coach) are teaming up to host a luxurious workshop focused on healing and transforming anxiety. Anxiety is a crucial roadblock on the path to success, health and happiness. Untreated, it acts like a destructive emotional auto-immune disease. In this deep dive, you will rewire and transform anxiety on multiple levels (body, mind, spirit) through reflective action, integrated learning and advanced somatic techniques. This workshop will expand your emotional range and improve your capacity to handle stress.
5- 6:30pm opening circle
7:30-9pm first session
7:30 movement class and meditation
9:30 second session
12-2 lunch break
2-5pm third session
7-9 evening activities
7:30 movement class and meditation8:30 breakfast9:30 closing session11:30 snacks and departure
Cost: $975-$1275 for shared/private bedroom. Includes all meals.
Limited to 14 partcipants. Attending with a friend or partner? Contact Katie for additional pricing options.