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Anxiety Relief Tools, Resources and Products

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MOVING FROM FEAR TO FREEDOM 
A Workbook for Understanding and Overcoming Anxiety

By Katie McKenna, LMHC & Titus Kahoutek

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Feel Better FAST!
Get to the Core of Your Anxiety!

INCLUDES:

• 14 full-color infographics exploring the main causes of chronic anxiety, and practical ways to identify and transmute it in our lives.

• Personal quizzes to see where you are at in your anxiety levels before and after processing and completing the workbook.

• 17 Chapters of guidance written by an experienced mental health counselor and a personal trainer/mobility & embodiment coach.

$39

Take Charge of Your Mental Health and Move From Fear to FREEDOM!
$39

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TOOLS OF SELF REFLECTION 
A Series of Helpful Infographics About The Causes and Cures for Anxiety

By Katie McKenna, LMHC & Titus Kahoutek

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A Powerful Resource for Healthcare Providers, Therapists, & Coaches who specialize in Anxiety

This is a compilation of 14 different handouts that we share with our clients and workshop attendees.

 

Each handout offers a different way to look at the layers of the body-mind. Gaining insights and new distinctions in the emotional field will help you dissolve the grip of anxiety.

$14

INFOGRAPHIC SAMPLES 

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